Classes at South Mill Arts
((Bounce))
((BOUNCE)) fitness classes. 10 mins at ((BOUNCE)) is the same as a 30 minute run. FUN. FRIENDLY. FIERCE.
Afro-Dance Fitness
Afro-Dance Fitness, Mondays and Wednesdays from the 5th Feb. Drop-in sessions, £10 a class.
Flex and Tone
A fun, low impact class set to uplifting music!
Simply SOSA Dance Fitness
Simply SOSA™ is the ‘Start Of Something Amazing’!
SOSA Dance Fitness
SOSA Dance Fitness™ is a low impact & high energy dance class suitable for all shapes, sizes, ages & abilities.
KUMON
Drama classes will focus on learning content appropriate for LAMDA acting exams and speaking verse and prose exams.
Little Dance Academy
A place where imagination comes alive, and children can experience the magic and joy of dance.
Exercise Flow
Ideal for absolute beginners and people who are returning to exercise following a period of inactivity or injury.
Tappy Toes
Award winning Dance, movement and sensory classes for babies and toddlers.
ZUMBA GOLD with Adri
Low impact but high energy dance class with music like Flamenco, Tango, Cha Cha and more. Lots of laughs guaranteed!
Graham School of Dance and Theatre Arts
Dance, Drama and Musical Theatre Classes
STANDING PILATES (Mixed abilities)
STANDING PILATES (Mixed Abilites) A dynamic class working core stability, balance, strength & flexibility from a standing position.
SOSA Fitness
SOSA DANCE FITNESS™ The high energy, low impact dance fitness class.
Graham School of Dance
Graham School of Dance teaches Dance, Drama and Musical Theatre to children from age 2 through to adults.
The Arts Society Bishop’s Stortford
The Arts Society Bishop’s Stortford usually meets on the second Tuesday of each month.
Ashtanga Yoga
Yoga is a unique form of physical exercise that places emphasis on the flowing energy of breath, body and mind to cultivate inner core strength.
