Classes

Hazel Hawkins 2022-05-20T13:55:10+00:00

Animal Flow

Animal flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination.

Hazel Hawkins 2022-05-20T13:46:31+00:00

Exercise Flow

Ideal for absolute beginners and people who are returning to exercise following a period of inactivity or injury.

Jen Austin 2022-05-16T13:15:13+00:00

Basking Babies

I'm very excited to announce that we will be running baby massage and baby yoga classes at South Mill Arts on Thursday mornings!

Hazel Hawkins 2022-03-23T17:57:39+00:00

Bishop’s Stortford Kung Fu

Our experienced instructors teach a style of Kung Fu that is perfect for your child in a fun and friendly environment.

Megan Langer 2021-06-04T10:17:58+00:00

Tappy Toes

Award winning Dance, movement and sensory classes for babies and toddlers.

Megan Langer 2021-05-18T11:49:15+00:00

Parents Touch Baby Massage

A 5 week course where you will learn strokes for the legs and feet, tummy and chest, arms and hands, face and back. As well as a colic routine and some gentle movements.

Chris Lydamore 2020-09-17T15:11:03+00:00

ZUMBA GOLD with Adri

Low impact but high energy dance class with music like Flamenco, Tango, Cha Cha and more. Lots of laughs guaranteed!

Chris Lydamore 2021-09-14T13:33:22+00:00

Dancing Queens

"A fun and friendly women's only dance class"

Sarah Medhurst 2021-09-02T09:24:52+00:00

Graham School of Dance and Theatre Arts

Dance, Drama and Musical Theatre Classes

Sarah 2020-09-17T15:09:25+00:00

STANDING PILATES (Mixed abilities)

STANDING PILATES (Mixed Abilites) A dynamic class working core stability, balance, strength & flexibility from a standing position.

Sarah 2021-06-03T09:58:18+00:00

KBD Dance

Fun and inspiring weekly dance classes in a range of styles

Sarah 2019-11-28T14:45:14+00:00

Bishop’s Stortford Academy of Performing Arts: Commercial Dance Classes

Commercial dance classes

Sarah 2019-07-19T12:42:29+00:00

PQA Bishop’s Stortford Friday

Giving every student the opportunity to Be themselves and Be Amazing!

Sarah Medhurst 2019-05-09T09:40:27+00:00

Book Club

Monthly Book Club - Read more, make new friends, share ideas!

Clive 2020-02-07T11:36:43+00:00

Zumba

Zumba with Isamar Martins is a fantastic class with fabulous music.

Clive 2021-08-02T14:23:32+00:00

Weight Watchers

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Clive 2021-09-02T09:17:19+00:00

SOSA Fitness

SOSA DANCE FITNESS™ The high energy, low impact dance fitness class.

Clive 2022-03-11T13:27:53+00:00

Hummingbird Cancer Support

We are professional qualified, and fully insured complementary therapists who meet to volunteer our time and skills in support of people diagnosed with cancer and their loved ones.

Clive 2021-09-02T09:26:35+00:00

Graham School of Dance

Graham School of Dance teaches Dance, Drama and Musical Theatre to children from age 2 through to adults.

Clive 2018-04-03T09:07:35+00:00

((Bounce))

((BOUNCE)) fitness classes. 10 mins at ((BOUNCE)) is the same as a 30 minute run. FUN. FRIENDLY. FIERCE.

Classes at South Mill Arts