Flow Hatha Yoga 2025-03-19T13:04:59+00:00

Project Description

Flow Hatha Yoga

The regular practice of hatha yoga enhances strength, flexibility and balance. Other benefits may be gained from incorporating breath work (pranayama and meditation).

Suitable for all levels, beginners welcome.

Class Details

  • Every Saturday between 9am – 10.30am (group class)

Contact Details