Flow Hatha Yoga 2024-01-11T10:35:58+00:00

Project Description

The regular practice of Hatha Yoga enhances strength, flexibility and balance. Other benefits may be gained from incorporating breath work (Pranayama) and Meditation.


Suitable for every level. Beginners welcome. £13 per session, pay as you go.

Saturdays 9am – 10.30am


07810 800529


South Mills Arts Centre

Bishop’s Stortford