Ashtanga Yoga 2022-03-11T13:33:23+00:00

Project Description

Ashtanga Yoga

Yoga is a unique form of physical exercise that places emphasis on the flowing energy of breath, body and mind to cultivate inner core strength.  It is about bringing together the fitness of the body and mind, and concentrates on your breathing to allow this to happen naturally.

Class Details

  • Saturday 09:30 – 11:00

  • Weekly

  • Gallery or Cedar Room

Contact Details