MONDAYS 6:15PM-7:15PM | £10 payg in studio | £8 payg online or join the monthly membership for 25% discount!
ANIMAL FLOW is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination.
Anyone ready for an adventure! If you’re competitive, love challenging yourself and don’t mind making animal noises (just kidding) then this intensive class is for you.
For more information please visit: https://bodyworksstudio.co.uk/services/#functionalflow
Mon 6.15pm – 7.15pm