Flow Hatha Yoga

The regular practice of Hatha Yoga enhances strength, flexibility and balance. Other benefits may be gained from incorporating breath work (Pranayama) and Meditation.

Suitable for every level. Beginners welcome. £13 per session, pay as you go.

Saturdays 9am – 10.30am

Contact:

07810 800529

sonya@sonyayoga.co.uk

South Mills Arts Centre

Bishop’s Stortford

Price: 13
When: Weekly
Where: Various
Contact: Sonia
Email: sonya@sonyayoga.co.uk
Phone: 07810 800529